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    • Home
    • Coaching Support
      • Individual Coaching
      • Workplace Support
      • Group Coaching
    • Meet Jen
    • THE ADHD BRAIN
      • Symptoms
      • Executive Functions
    • Contact
    • About
      • FAQ
      • Testimonials
      • Blog and Resources
  • Home
  • Coaching Support
    • Individual Coaching
    • Workplace Support
    • Group Coaching
  • Meet Jen
  • THE ADHD BRAIN
    • Symptoms
    • Executive Functions
  • Contact
  • About
    • FAQ
    • Testimonials
    • Blog and Resources

Adult ADHD and Executive Function Online Coaching

Adult ADHD and Executive Function Online Coaching Adult ADHD and Executive Function Online Coaching Adult ADHD and Executive Function Online Coaching


A partnership to gain clarity, community and create change.


Accept  I  Advocate  I  Act


Schedule Your Free Consultation Today

It is Time to Thrive with the Support You Deserve!

Individual Coaching

Individual Coaching

Individual Coaching

ADHD Coaching

 Take a step with evidence-based support that is extremely effective. Learn about the ADHD brain, accept challenges and identify what you need to be fulfilled in your life. From capacity to emotional regulation, together in partnership move forward to where you want to be. 

Workplace Support

Individual Coaching

Individual Coaching

Executive Function Coaching

Executive function coaching provides an understanding of challenges and strengths so that you can navigate and perform to meet expectations. Improve focus, prioritization, time management, planning and organization skills in ways that works for your unique brain.

SMALL GROUP COACHING

Customized Support is a...Stone's Throw Away

You have found your way here. 


If you are experiencing challenges, or have found yourself at a tipping point where ADHD symptoms can't be ignored, Stone's Throw ADHD Coaching can help.


ADHD symptoms are different for every individual, but impacts to daily life have a common thread. Stone's Throw Coaching is a community that relates to your experiences.


As a certified ADHD and Executive Function life coach, I want to offer you specialized support based on what works for you. Everyone's circumstances and experiences are unique to them. Consider that there is a different way of interacting with your world that moves you forward with new strategies and perspectives!  



Invite Change With ADHD Support

What Clients Are Saying

CHOOSE WHAT IS NEXT FOR YOU.

In partnership, you will move toward acceptance of how ADHD impacts your brain and build an understanding of how to navigate your unique challenges. 


It is hard. I understand. I want to offer a personal testimonial to the value of coaching breaking that cycle. It is an evidence-based modality of support that is truly effective.


COACHING SUPPORTS THE WHOLE SELF.


In partnership, you will validate your experiences, take control of what you can and manage your mindset. 


Discover your strengths, challenge old ideas, make choices according to your values and trust yourself. I truly believe that you are worth it! It is time you do, too.

Learn More About Coaching - FAQs

The simplest thought and the smallest action can begin a ripple effect for major change.

Partnerships and Credentials

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ADHD & HOW TO MOVE YOURSELF FORWARD TODAY!

Coaching is evidence-based support that partners with you to support what you need now. The commitment you make to yourself must be on your terms, according to your timeline. Until then, connect to Stones' Throw Coaching for resources and insights to the ADHD experience. Join the community and I will send you my FREE COACHING WORKBOOK!


Valuable benefits include: 

- Education of your diagnosis

- Self-evaluation of how ADHD impacts life

- Treatments and customized support

- Toolkit with tips and new perspectives 

- Self-guided strategies to get you started today!

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