Adult ADHD and Executive Function Online Coaching
A partnership to gain clarity, community and create change.
Accept I Advocate I Act
It is Time to Thrive with the Support You Deserve!
Individual Coaching
Individual Coaching
Individual Coaching
Take a step with evidence-based support that is extremely effective. Learn about the ADHD brain, accept challenges and identify what you need to be fulfilled in your life. From capacity to emotional regulation, together in partnership move forward to where you want to be.
Workplace Support
Individual Coaching
Individual Coaching
Executive function coaching provides an understanding of challenges and strengths so that you can navigate and perform to meet expectations. Improve focus, prioritization, time management, planning and organization skills in ways that work for your unique brain.
The simplest thought and the smallest action can begin a ripple effect for major change.
Partnerships and Credentials
TAKE A STEP FORWARD!
Coaching is evidence-based support that partners with you to identify and support overcoming challenges associated with ADHD. The commitment you make to yourself must be on your terms, according to your timeline.
Until then, connect to Stone's Throw Coaching for resources and insights to the ADHD experience. Start your journey to learn more about yourself, acceptance of ADHD impacts and how you can make major changes with small steps.