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  • More
    • Home
    • Coaching Support
      • Individual Coaching
      • Workplace Support
    • Meet Jen
    • THE ADHD BRAIN
      • Symptoms
      • Executive Functions
    • Contact
    • About
      • FAQ
      • Testimonials
      • Blog and Resources
  • Home
  • Coaching Support
    • Individual Coaching
    • Workplace Support
  • Meet Jen
  • THE ADHD BRAIN
    • Symptoms
    • Executive Functions
  • Contact
  • About
    • FAQ
    • Testimonials
    • Blog and Resources

ADHD & Executive Function Support

ADHD & Executive Function Support ADHD & Executive Function Support ADHD & Executive Function Support

Adults I Professionals I Parents





Change begins with a willingness.

Jen Kreiner, Certified ADHD Life Coach

Schedule A Free Call Today

ADHD Support . . . is a Stone's Throw Away

You have found your way here. 


If you are experiencing challenges, or have found yourself at a tipping point where ADHD symptoms can't be ignored, Stone's Throw ADHD Coaching can help.


Taking the step to invite support is hard, but it speaks volumes about strength. 


Learning about the ADHD brain is how we accept challenges. It is OK to identify what you need and want in your life. Build skills to increase space in your life. From capacity to emotional regulation, together in partnership you will move to where you want to be.


Coaching is evidence-based support that is extremely effective. 


ADHD symptoms are different for every individual, but impacts to daily life have a common thread. Stone's Throw Coaching is a community that relates to your experiences.


As a certified ADHD and Executive Function life coach, I want to offer you specialized support based on what works for you. Everyone's circumstances and experiences are unique to them. Consider that there is a different way of interacting with your world that moves you forward with new strategies and perspectives!  



Invite Change With ADHD Support

What Clients Are Saying

CHOOSE WHAT IS NEXT FOR YOU.

In partnership, you will move toward acceptance of how ADHD impacts your brain and build an understanding of how to navigate your unique challenges. 


It is hard. I understand. I want to offer a personal testimonial to the value of coaching breaking that cycle. It is an evidence-based modality of support that is truly effective.


COACHING SUPPORTS THE WHOLE SELF.


In partnership, you will validate your experiences, take control of what you can and manage your mindset. 


Discover your strengths, challenge old ideas, make choices according to your values and trust yourself. I truly believe that you are worth it! It is time you do, too.

Learn More About Coaching - FAQs

The simplest thought and the smallest action can begin a ripple effect for major change.

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ADHD & HOW TO MOVE YOURSELF FORWARD TODAY!

Coaching is evidence-based support that partners with you to support what you need now. The commitment you make to yourself must be on your terms, according to your timeline. Until then, connect to Stones' Throw Coaching for resources and insights to the ADHD experience. Join the community and I will send you my FREE COACHING WORKBOOK!


Valuable benefits include: 

- Education of your diagnosis

- Self-evaluation of how ADHD impacts life

- Treatments and customized support

- Toolkit with tips and new perspectives 

- Self-guided strategies to get you started today!

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