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Jen Kreiner, CALC  I  ADHD & Executive Function Life Coach

I believe that change begins with the willingness to take the first, small step.

Jen Kreiner, ACC, CALC

Certified ADHD & Executive Function Life Coach


I am an advocate for ADHD and neurodiversity multi-modal support. Coaching is an effective, evidence-based mode of support for neurodiverse individuals. I offer 1:1 and group coaching support, as well as, facilitate educational workshops to bring clarity around ADHD as a medical diagnosis, the spectrum of impacts, and how to implement management strategies that are customized to the individual experience. Our work looks at the whole person and how current circumstances and past experiences play a role in how ADHD symptoms and executive function needs present. You know what needs to change. I am a partner in identifying the steps on your path to change. Increase awareness and take action that leverages your strengths and is fueled by your values to sustain a life lived on purpose.


Through education and support, I work with ADHDers to move forward with acceptance of how ADHD impacts daily life…acknowledge challenges, recognize strengths, and manage life according to their design. As a parent and professional with ADHD, I relate to the experience of my clients and help them to embrace balance by recognizing capacity and honoring what is important to them. The process of growth is unique to every individual based on their needs, wants, and life circumstances. 


I pivoted from a 25-year career in non-profit leadership, supporting communities and small businesses to pursue education as an ICF Certified ADHD Life Coach. As a coach, I meet others where they are in service to support their journey of where they want to be. Accepting support is never a weakness...it is the beginning of uncovering the existing evidence that you are resilient and on your way to living a life with intention.

Take A Step Toward Supporting Yourself Today
Neurodiversity advocacy and community

Stone's Throw Coaching Principles

 

  • Acceptance: Embrace individuals with neurodiverse conditions without judgment or expectations to fit them into a perceived norm.


  • Inclusion: Create environment that celebrates and accommodates neurodiversity, allowing individuals to participate as their true self.


  • Equal Opportunities: Provide everyone, regardless of their neurological profile, with equal access to opportunities and services.


  • Respect for Autonomy: Recognize that individuals with neurodiverse conditions have unique perspectives and preferences, and respect their right to make decisions about their lives.


  • Shifting Perspectives: Encourage a shift in societal attitudes from focusing solely on challenges to recognizing the strengths and contributions that neurodiverse individuals share with the world.


  • Advocacy and Awareness: Raise awareness about neurodiversity and advocate for the rights and needs of neurodiverse individuals.


            Stone's Throw Coaching adheres to the:

            International Coach Federation (ICF) Code of Ethics and Core Values. 

Jen Kreiner, ACC, CALC - Socials I Coaching Tools & Res

Stone's Throw Coaching Credentials

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TAKE A STEP FORWARD!

Coaching is evidence-based support that partners with you in learning more about yourself, acceptance of ADHD impacts and how you can make major changes with small steps.

Until then, connect to Stone's Throw Coaching for resources and insights to the ADHD experience!

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