The function of stacking rocks acts as a trail marker. When the path seems unclear the cairn shows you the right direction.
Coaching offers clarity for you to see the trail marker.
I am honored to be a part of your journey. I will hold space for you. As a professional life coach, I strive to provide a safe, comfortable, and trustworthy space.
Jen has helped me discover the answers that were already inside me and to see my situation clearly. She taught me to separate the facts from the drama in my own head and to take responsibility for the things that I can control, while reducing my negative reactions to the things outside of my control.
Her approach of genuine curiosity mad
Jen has helped me discover the answers that were already inside me and to see my situation clearly. She taught me to separate the facts from the drama in my own head and to take responsibility for the things that I can control, while reducing my negative reactions to the things outside of my control.
Her approach of genuine curiosity made the process of “getting to the bottom of it” surprisingly quick and painless. I have had trouble being my authentic self and she was able to gently coax the real me out and encourage me that I am enough the way I am. I left the session feeling so hopeful and powerful in being the woman that I am meant to be. I hope to have many more sessions with her, and I would recommend her to all the women in my life.
-Lindsey D.
After a phase of uncertainty, I decided to give coaching a try and was amazed at the progress I made in just a few months. Initially unsure about my professional direction and clouded by thoughts of what I should want and should be doing.
Jen enabled me to unearth my passion, rooted deeply in my personal values. Her approach fostered not j
After a phase of uncertainty, I decided to give coaching a try and was amazed at the progress I made in just a few months. Initially unsure about my professional direction and clouded by thoughts of what I should want and should be doing.
Jen enabled me to unearth my passion, rooted deeply in my personal values. Her approach fostered not just career clarity but also a sense of self-awareness and purpose.
-Ally M.
I love working with Jen! From day 1, she made it feel safe to put down the mask and explore my goals from a place of authenticity. The clarity that she helped me uncover is going to guide me for a life time.
I appreciate too that she’s got lots of helpful tools in her back pocket. The idea of coaching seemed intimidating at first but Jen
I love working with Jen! From day 1, she made it feel safe to put down the mask and explore my goals from a place of authenticity. The clarity that she helped me uncover is going to guide me for a life time.
I appreciate too that she’s got lots of helpful tools in her back pocket. The idea of coaching seemed intimidating at first but Jen’s warmth and gentle compassion made it so easy to get down to the work of achieving my life goals.
Thank you, Jen!
-Mimi S.
I absolutely love working with Jen! Her calm and warm demeanor makes me instantly feel at ease. Jen has helped me work through many issues from the mundane to the complex and working with her has changed my life in many positive ways.
Her understanding of ADHD along with her ability to help me identify my barriers and my strengths makes being coached by her an amazing experience!
-Janine V.
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Coaching is evidence-based support that partners with you to support what you need now. The commitment you make to yourself must be on your terms, according to your timeline. Until then, connect to Stones' Throw Coaching for resources and insights to the ADHD experience. Join the community and I will send you my FREE COACHING WORKBOOK!
Valuable benefits include:
- Education of your diagnosis
- Self-evaluation of how ADHD impacts life
- Treatments and customized support
- Toolkit with tips and new perspectives
- Self-guided strategies to get you started today!