CONNECTION - Neuro-affirming Coaching
One-on-one support is for those that recognize that they are stuck in painful cycles of emotion and thought, AND are ready to step forward. This mind-body-intuition approach will create change according to what you need. The investment in yourself touches every part of your life.
We will begin with a FOUR-WEEK trial partnership, so that you can experience the impacts of this work. One session weekly will focus on bottom-up (body/soma) and top-down (mind/cognitive) to integrate parts that have been working independently, adapted over time.
From there we will work in 3-month containers, anchoring your felt sense of emotional expression and beliefs that come from your inner-knowing to serve your highest self.
- 50-Minute Weekly Sessions
- Support Between Sessions
Ground and grow
This work opens up new awareness to care for your experience and acknowledge what you need to nurture resilience. Your body is the first interface with the world around you. Gently connect to that wisdom, with guided support to create lasting change. The body and mind do not act in isolation from each other. Tap in to your whole self, with Stone's Throw Coaching!
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