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ADHD Somatic Coach

INTEGRATIVE ADHD COACHING SUPPORT

Discover online coaching that supports your ADHD experience

Discover online coaching that supports your ADHD experience Discover online coaching that supports your ADHD experience Discover online coaching that supports your ADHD experience
Complimentary Consultation

You ARE NOT A PROBLEM TO BE FIXED...Let's Get curious

Individual Coaching

Individual Coaching

Individual Coaching

ADHD Coaching

 Take a step with integrative support that is extremely effective. Learn about the ADHD brain, validate what is hard and identify what you need to be fulfilled in your life. The work is being open to new awareness to anchor new learning...so you can step in to your true self -- that is your magic and you deserve what comes next.

Workplace Support

Individual Coaching

Individual Coaching

Executive Function Coaching

Executive function coaching helps you to evaluate challenges and build skills to meet your professional expectations. Improve focus, prioritization, time management, planning and organization in ways that work for your unique brain. Together we will learn about what you need to feel supported and be successful.

Customized Support is a...Stone's Throw Away

If you are experiencing challenges, or have found yourself at a tipping point where ADHD symptoms can't be ignored, Stone's Throw ADHD Coaching can help.


You have found your way here. 


Your authentic self is welcome. All experiences are welcome. The human experience is the ebb and flow, good and bad, ease and challenge...when life is hard, understand that you are not doing it wrong.


As a certified ADHD Coach and Somatic Practitioner, I facilitate reflection and understanding of your experience and how that shows up in every day life. Everyone's circumstances and experiences are unique to them. Consider that there is a different way of moving through your world that offers calm in the chaos and ease from what has burdened you for so long. I can't wait to work with you.

Invite Change With ADHD Support

What Clients Are Saying

CHOOSE WHAT IS NEXT FOR YOU.

In partnership, you will move toward acceptance of how ADHD impacts your brain and build an understanding of how to navigate your unique challenges. 


It is hard. I understand. I want to offer a personal testimonial to the value of coaching breaking that cycle. It is an evidence-based modality of support that is truly effective.


COACHING SUPPORTS THE WHOLE SELF.


In partnership, you will re-connect to yourself - mind, body and intuition. Validation, trust and resiliency will re-surface.


Discover your strengths, challenge old ideas, make choices according to your values and trust yourself. I truly believe that you are worth it! It is time you do, too.

Learn More About Coaching - FAQs

The simplest thought and the smallest action can begin a ripple effect for major change.

Partnerships and Credentials

Let's Connect

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TAKE A STEP FORWARD!

Coaching is evidence-based support that partners with you in learning more about yourself, acceptance of ADHD impacts and how you can make major changes with small steps.

Until then, connect to Stone's Throw Coaching for resources and insights to the ADHD experience!

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