Recognizing challenges and feeling unsupported in the workplace can have significant negative impacts on a neurodiverse professional. Pressure from unrealistic expectations in a neurotypical structure can cause depleted capacity, overwhelm, rumination and isolation due to masking your individualized needs. Burnout cycles become prevalent.
ADHD and Executive Function Coaching is an evidence-based support that understands where you are now and where you want to be.
The coaching partnership is a guided experience that offers education about your ADHD, evaluates where you are, provides skills to support you today. Your path from point A to point B may not be the expected straight line, but a customized path that is designed to make you thrive in your professional role. Let's celebrate what makes you unique and focus on moving forward with skills and tools that work for your life.
Understand your rights with an ADHD diagnosis.
Accommodations Level the Playing Field for Neurodiverse Employees
FIND WHAT FITS!
If you have disclosed your diagnosis to your employer and need executive function support, consider making a request for coaching as a reasonable accommodation. Coaching helps you evaluate challenges, understand barriers, advocate for your needs and build skills to work more effectively.
Evaluate your HR practices and evolve your understanding, so that you can embrace a neuro-inclusive culture within your organization which benefits everyone!
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Coaching is evidence-based support that partners with you to support what you need now. The commitment you make to yourself must be on your terms, according to your timeline. Until then, connect to Stones' Throw Coaching for resources and insights to the ADHD experience. Join the community and I will send you my FREE COACHING WORKBOOK!
Valuable benefits include:
- Education of your diagnosis
- Self-evaluation of how ADHD impacts life
- Treatments and customized support
- Toolkit with tips and new perspectives
- Self-guided strategies to get you started today!