STEP 1. LET'S LEARN TOGETHER >> Book a Complimentary Consult Call
Share about your unique experience in the workplace. Ask questions and let's talk about accommodations, if needed to make Reasonable Accommodations Request to your employer.
STEP 2. MOVE FORWARD TOWARD YOUR FUTURE SELF >> Schedule Coaching Sessions
Starting with a one-time, Strategy Session to establish roadmap for the partnership, coaching will continue weekly over the course of 3 months (11 sessions total).
STEP 3. ACKNOWLEGDE YOUR HARD WORK >> Time to Shine!
Armed with a new understanding of yourself and implementing new skills in to your life, see your confidence, self-trust, and capabilities SHINE!
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PARTNERSHIP COST: $1190
✅ Overcome Procrastination
✅ Harness Your Motivation
✅ Break the Burnout Cycle
✅ Meet Deadlines and Manage Time
✅ Reduce Overwhelm
✅ Understand Emotional Dysregulation
✅ Control Workload Prioritization
✅ Maintain Capacity
✅ Adopt Practices to Plan and Organize
✅ Increase Your Well-Being
Recognizing challenges and feeling unsupported in the workplace can have significant negative impacts on a neurodiverse professional. Pressure from unrealistic expectations in a neurotypical structure can cause depleted capacity, overwhelm, rumination and isolation due to masking your individualized needs. Burnout cycles become prevalent.
ADHD and Executive Function Coaching is an evidence-based support that understands where you are now and where you want to be.
The coaching partnership is a guided experience that offers education about your ADHD, evaluates where you are, provides skills to support you today. Your path from point A to point B may not be the expected straight line, but a customized path that is designed to make you thrive in your professional role. Let's celebrate what makes you unique and focus on moving forward with skills and tools that work for your life.
Understand your rights with an ADHD diagnosis.
Accommodations Level the Playing Field for Neurodiverse Employees
FIND WHAT FITS!
If you have disclosed your diagnosis to your employer and need executive function support, consider making a request for coaching as a reasonable accommodation. Coaching helps you evaluate challenges, understand barriers, advocate for your needs and build skills to work more effectively.
Understanding through education is a precursor to acceptance
Acceptance paves the foundation for a culture fosters a supportive environment
NEUROINCLUSION BENEFITS EVERYONE
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Coaching is evidence-based support that partners with you to support what you need now. The commitment you make to yourself must be on your terms, according to your timeline. Until then, connect to Stones' Throw Coaching for resources and insights to the ADHD experience. Join the community and I will send you my FREE COACHING WORKBOOK!
Valuable benefits include:
- Education of your diagnosis
- Self-evaluation of how ADHD impacts life
- Treatments and customized support
- Toolkit with tips and new perspectives
- Self-guided strategies to get you started today!